Below are the nutrition facts and Weight Watchers points for a serving of Publix Enriched Long Grain Instant White Rice.
There are 170 calories in a serving of Publix Enriched Long Grain Instant White Rice. Most of those calories come from carbohydrates (90%).
| Serving Size | 46g | |
| Calories | 170 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Publix Enriched Long Grain Instant White Rice contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Publix Enriched Long Grain Instant White Rice contains the following ingredients:
Enriched precooked long grain rice (rice, niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid).