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Publix Cooked Thin Sliced Ham Nutrition Facts

Brand: Publix
Manufacturer: Publix Super Markets, Inc.
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Publix Cooked Thin Sliced Ham.

Publix Cooked Thin Sliced Ham Calories

There are 49.8 calories in a serving of Publix Cooked Thin Sliced Ham. Most of those calories come from protein (70%).

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Publix Cooked Thin Sliced Ham Nutrition Facts

Serving Size 56g
Calories 49.8
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.498g 2%
Trans Fat 0g  
Cholesterol 25.2mg 8%
Sodium 390mg 16%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Publix Cooked Thin Sliced Ham Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

A serving of Publix Cooked Thin Sliced Ham contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.

Publix Cooked Thin Sliced Ham Ingredients

Publix Cooked Thin Sliced Ham contains the following ingredients:

Cured with: water, salt, contains 2% or less of the following: vinegar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite.