Below are the nutrition facts and Weight Watchers points for a serving of Post Great Grains Instant Multigrain Hot Cereal.
There are 160 calories in a serving of Post Great Grains Instant Multigrain Hot Cereal. Most of those calories come from carbohydrates (69%).
| Serving Size | 42g | |
| Calories | 160 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 79.8mg | 3% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 1g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Post Great Grains Instant Multigrain Hot Cereal contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Post Great Grains Instant Multigrain Hot Cereal contains the following ingredients:
Whole grain rolled oats, barley, wheat, flaxseed, quinoa, rye, evaporated sea salt.