Below are the nutrition facts and Weight Watchers points for a serving of Polar Fancy Whole Smoked Mussels.
There are 89.8 calories in a serving of Polar Fancy Whole Smoked Mussels. Most of those calories come from protein (39%) and fat (48%).
| Serving Size | 47g | |
| Calories | 89.8 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.98g | 8% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 49.8mg | 17% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Polar Fancy Whole Smoked Mussels contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Polar Fancy Whole Smoked Mussels contains the following ingredients:
Smoked mussels, cottonseed oil, salt