Below are the nutrition facts and Weight Watchers points for a serving of Pacific Organic Vegetable Lentil & Roasted Red Pepper Soup.
There are 149 calories in a serving of Pacific Organic Vegetable Lentil & Roasted Red Pepper Soup. Most of those calories come from carbohydrates (77%).
| Serving Size | 245g | |
| Calories | 149 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.49g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 659mg | 27% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 7.1g | 28% |
| Sugars | 3.99g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Pacific Organic Vegetable Lentil & Roasted Red Pepper Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Pacific Organic Vegetable Lentil & Roasted Red Pepper Soup contains the following ingredients:
Water, tomatoes*, onions*, lentils*, cooked black beans*, celery*, roasted red bell peppers*, corn*, corn starch*, sea salt, cane sugar*, apple cider vinegar*, garlic*, chili powder (chili peppers*, spices*, salt, garlic*)*, spices*.