Below are the nutrition facts and Weight Watchers points for a serving of Our Family Original Complete Pancake & Waffle Mix.
There are 140 calories in a serving of Our Family Original Complete Pancake & Waffle Mix. Most of those calories come from carbohydrates (81%).
| Serving Size | 39g | |
| Calories | 140 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.1mg | 3% |
| Sodium | 468mg | 20% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 4.99g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Our Family Original Complete Pancake & Waffle Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Our Family Original Complete Pancake & Waffle Mix contains the following ingredients:
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, contains 2% or less of: soybean oil, salt, egg yolk, natural and artificial flavor, calcium carbonate, corn starch, egg white, xanthan gum.