Below are the nutrition facts and Weight Watchers points for a serving of Our Family Multigrain Hot Cereal, Strawberry Almond .
There are 290 calories in a serving of Our Family Multigrain Hot Cereal, Strawberry Almond . Most of those calories come from carbohydrates (75%).
| Serving Size | 75g | |
| Calories | 290 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.503g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 55g | 18% |
| Dietary Fiber | 6.98g | 28% |
| Sugars | 19g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 7
A serving of Our Family Multigrain Hot Cereal, Strawberry Almond contains 11 Weight Watchers SmartPoints, 7 PointsPlus and 11 SmartPoints.
Our Family Multigrain Hot Cereal, Strawberry Almond contains the following ingredients:
Whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, almonds, dried strawberries, whole flaxseed,salt, natural flavors.