Below are the nutrition facts and Weight Watchers points for a serving of Our Family Cinnamon Apple Donut Holes.
There are 180 calories in a serving of Our Family Cinnamon Apple Donut Holes. Most of those calories come from fat (49%) and carbohydrates (46%).
| Serving Size | 45g | |
| Calories | 180 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Our Family Cinnamon Apple Donut Holes contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Our Family Cinnamon Apple Donut Holes contains the following ingredients:
Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), palm and/or cottonseed and/or canola oil, water, sugar, dextrose, whole wheat flour, contains 2% or less of: artificial flavor, beta-carotene (color), caramel color, cellulose gum, cinnamon, cocoa processed with alkali, cornstarch, cream, dried apples, egg yolks, enzymes, glucono delta-lactone, glycerin, guar gum, hydrogenated cottonseed oil, leavening (baking soda, sodium acid, pyrophosphate, sodium aluminum phosphate), mono- and diglycerides, nonfat milk, partially hydrogenated vegetable oil (soybean and/or cottonseed oil), potassium sorbate and sodium propionate and calcium propionate (preservatives), propylene glycol mono- and diesters of fatty acids, salt, sodium stearoyl lactylate, soy flour, soy lecithin, soybean oil, titanium dioxide (as color), wheat starch, xanthan gum.