Fast Food Nutrition
BrandsCategories

Open Nature Plain Greek Strained Nonfat Yogurt Nutrition Facts

Manufacturer: Glencourt Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Plain Greek Strained Nonfat Yogurt.

Open Nature Plain Greek Strained Nonfat Yogurt Calories

There are 100 calories in a serving of Open Nature Plain Greek Strained Nonfat Yogurt. Most of those calories come from protein (75%).

-- Advertisement. Content continues below --

Open Nature Plain Greek Strained Nonfat Yogurt Nutrition Facts

Serving Size 170g
Calories 100
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 10.2mg 3%
Sodium 54.4mg 2%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Open Nature Plain Greek Strained Nonfat Yogurt Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

A serving of Open Nature Plain Greek Strained Nonfat Yogurt contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.

Open Nature Plain Greek Strained Nonfat Yogurt Ingredients

Open Nature Plain Greek Strained Nonfat Yogurt contains the following ingredients:

Cultured pasteurized grade a nonfat milk.