Open Nature Greek Nonfat Strained Yogurt, Black Cherry Nutrition Facts

Manufacturer: Glencourt Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Open Nature Greek Nonfat Strained Yogurt, Black Cherry.

Open Nature Greek Nonfat Strained Yogurt, Black Cherry Calories

There are 150 calories in a serving of Open Nature Greek Nonfat Strained Yogurt, Black Cherry. Most of those calories come from protein (39%) and carbohydrates (61%).

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Open Nature Greek Nonfat Strained Yogurt, Black Cherry Nutrition Facts

Serving Size	170g
Calories	150
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	5.1mg	2%
Sodium	40.8mg	2%
Total Carbohydrates	21.9g	7%
Dietary Fiber	1.02g	4%
Sugars	17g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Open Nature Greek Nonfat Strained Yogurt, Black Cherry Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Open Nature Greek Nonfat Strained Yogurt, Black Cherry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Open Nature Greek Nonfat Strained Yogurt, Black Cherry Ingredients

Open Nature Greek Nonfat Strained Yogurt, Black Cherry contains the following ingredients:

Grade a pasteurized non fat milk, black cherry base (sugar, black cherries, water, natural flavor, locust bean gum, pectin, citric acid, calcium citrate, fruit and vegetable juice [for color]) and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l.acidophilus, b. lactis, l. casei, rhamnosus, l. lactis).