Below are the nutrition facts and Weight Watchers points for a serving of Oikos Pomegranate Greek Nonfat Yogurt.
There are 130 calories in a serving of Oikos Pomegranate Greek Nonfat Yogurt. Most of those calories come from protein (36%) and carbohydrates (64%).
| Serving Size | 150g | |
| Calories | 130 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 49.5mg | 2% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 20g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Oikos Pomegranate Greek Nonfat Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Oikos Pomegranate Greek Nonfat Yogurt contains the following ingredients:
Cultured grade a non fat milk, water, sugar, pomegranate juice concentrate, contains less than 1% of pectin, black carrot juice and grape juice concentrate (for color), natural flavor carob bean gum, potassium sorbate (to maintain freshness), calcium lactate, lemon juice concentrate, vitamin d3.