Below are the nutrition facts and Weight Watchers points for a serving of O Organics Vanilla Organic Nonfat Yogurt.
There are 160 calories in a serving of O Organics Vanilla Organic Nonfat Yogurt. Most of those calories come from protein (45%) and carbohydrates (55%).
| Serving Size | 170g | |
| Calories | 160 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 64.6mg | 3% |
| Total Carbohydrates | 21.9g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 19g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of O Organics Vanilla Organic Nonfat Yogurt contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
O Organics Vanilla Organic Nonfat Yogurt contains the following ingredients:
Cultured pasteurized organic skim milk, organic vanilla flavored base (organic cane sugar, water, organic locust bean gum, pectin, natural flavor, organic vanilla extract, organic lemon juice concentrate).