Below are the nutrition facts and Weight Watchers points for a serving of O Organics Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas.
There are 310 calories in a serving of O Organics Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas. Most of those calories come from carbohydrates (69%).
| Serving Size | 200g | |
| Calories | 310 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 54g | 18% |
| Dietary Fiber | 6g | 24% |
| Sugars | 18g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 8
A serving of O Organics Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas contains 11 Weight Watchers SmartPoints, 8 PointsPlus and 11 SmartPoints.
O Organics Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas contains the following ingredients:
Organic oatmeal: water, organic steelcut oatmeal, topping packet: organic cranberries (organic cranberries, organic cane sugar, organic sunflower oil), organic blueberries (organic blueberries, organic cane sugar, organic sunflower seed oil), organic thompson raisins (organic thompson raisins, organic sunflower oil), organic pumpkin seeds.