Below are the nutrition facts and Weight Watchers points for a serving of O Organics Organic Spinach Salad With Chicken.
There are 270 calories in a serving of O Organics Organic Spinach Salad With Chicken. Most of those calories come from fat (54%).
| Serving Size | 170g | |
| Calories | 270 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 30.6mg | 10% |
| Sodium | 389mg | 16% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 13g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of O Organics Organic Spinach Salad With Chicken contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
O Organics Organic Spinach Salad With Chicken contains the following ingredients:
Organic spinach, organic honey mustard dressing (organic mustard [organic distilled vinegar, water, organic mustard seed, salt, organic spices], water, organic soybean oil, organic cane sugar, organic white wine vinegar, organic honey, salt, organic mustard flour, organic dried onion, organic dried garlic, xanthan gum, organic agave syrup, organic flavor), organic chicken meat (organic chicken meat, water, less than 2%: organic rice starch, salt, organic cane sugar, organic cultured dextrose, organic maltodextrin, organic garlic powder, organic onion powder), organic monterey jack cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes, less than 2%: powdered cellulose [to prevent caking]), organic carrots, organic red cabbage, organic almonds, organic cranberries (organic cranberries, organic sugar, organic sunflower oil).