Below are the nutrition facts and Weight Watchers points for a serving of O Organics Organic Flatbread Whole Wheat.
There are 130 calories in a serving of O Organics Organic Flatbread Whole Wheat. Most of those calories come from carbohydrates (72%).
| Serving Size | 52g | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0.998g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of O Organics Organic Flatbread Whole Wheat contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
O Organics Organic Flatbread Whole Wheat contains the following ingredients:
Organic whole wheat flour, water, organic wheat flour, organic palm fruit oil, contains 2% or less of: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), organic wheat gluten, organic honey, organic yeast, organic malt extract, natural flavor (cultured wheat flour), organic vinegar, sea salt, tartaric acid, de-oiled sunflower lecithin.