Below are the nutrition facts and Weight Watchers points for a serving of O Organics Organic Edamame Green Soybeans.
There are 100 calories in a serving of O Organics Organic Edamame Green Soybeans. Most of those calories come from protein (36%) and fat (36%).
| Serving Size | 85g | |
| Calories | 100 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.1mg | 0% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of O Organics Organic Edamame Green Soybeans contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
O Organics Organic Edamame Green Soybeans contains the following ingredients:
Organic soybeans.