Below are the nutrition facts and Weight Watchers points for a serving of O Organics Blueberry Flavored Organic Waffles.
There are 200 calories in a serving of O Organics Blueberry Flavored Organic Waffles. Most of those calories come from carbohydrates (60%).
| Serving Size | 70g | |
| Calories | 200 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 6g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of O Organics Blueberry Flavored Organic Waffles contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
O Organics Blueberry Flavored Organic Waffles contains the following ingredients:
Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), organic vegetable oil (organic canola oil and/or organic soybean oil), organic blueberry flavored pieces (organic sugar, organic wheat flour, organic palm oil, colors [elderberry juice concentrate, carrot juice concentrate, blueberry juice concentrate], organic blueberry solids, organic natural flavor), organic cane sugar, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate), organic soy lecithin, organic wheat bran, organic pear juice concentrate, organic skim milk, sea salt, organic eggs, natural flavor.