Below are the nutrition facts and Weight Watchers points for a serving of Nice! Tuna Salad Triangle On Wheat.
There are 441 calories in a serving of Nice! Tuna Salad Triangle On Wheat. Most of those calories come from fat (55%).
| Serving Size | 139g | |
| Calories | 441 | |
| Calories From Fat | 243 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 27g | 42% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 34.8mg | 12% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 0.973g | 4% |
| Sugars | 3g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 12
A serving of Nice! Tuna Salad Triangle On Wheat contains 13 Weight Watchers SmartPoints, 12 PointsPlus and 13 SmartPoints.
Nice! Tuna Salad Triangle On Wheat contains the following ingredients:
Tuna salad, light tuna, ((yellowfin), water, vegetable broth (soybeans), salt), mayonnaise, (soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium edta (to protect flavor), dried garlic, dried onions, natural flavor), celery, bread crumbs, (enriched wheat flour, yeast, sugar, salt, soybean oil).wheat bread, pullman (enriched bleached flour [ bleached wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid aded as a dough conditioner, thiamine mononitrate, riboflavin, folic acid], water, cracked wheat, high fructose corn syrup, whole wheat flour, yeast, wheat gluten, rolled oats, partially hydrogenated soybean & cottonseed oils, contains less than 2% of each of the following: corn syrup, salt, wheat bran, oat bran, soy lecithin, caramel color, calcium propionate [preservative], azodicarbonamide, ascorbic acid added as a dough conditioner, carbamide, calcium peroxide, calcium phosphate).