Below are the nutrition facts and Weight Watchers points for a serving of Newman's Own Medium Salsa.
There are 14.9 calories in a serving of Newman's Own Medium Salsa. Most of those calories come from carbohydrates (75%).
| Serving Size | 31g | |
| Calories | 14.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 4% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 0
A serving of Newman's Own Medium Salsa contains 0 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
Newman's Own Medium Salsa contains the following ingredients:
Diced tomatoes in tomato juice, tomato puree (water, tomato paste), green chili peppers, green bell peppers, onions**, red jalapeno peppers, red bell peppers, distilled vinegar, salt, cane sugar, cilantro, garlic*, black pepper, citric acid.