Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Salt & Pepper Flavored Gluten Free Crackers.
There are 140 calories in a serving of Nature's Promise Salt & Pepper Flavored Gluten Free Crackers. Most of those calories come from fat (38%) and carbohydrates (59%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0.999g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Nature's Promise Salt & Pepper Flavored Gluten Free Crackers contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Nature's Promise Salt & Pepper Flavored Gluten Free Crackers contains the following ingredients:
Modified tapioca starch, brown rice flour, high oleic sunflower oil and/or high oleic canola oil with rosemary extract and ascorbic acid for freshness, rice bran, sorghum flour, rice starch, corn maltodextrin, contains 2% or less of: sea salt, modified cellulose gum, onion powder, spices (includes black pepper), garlic powder, salt, guar gum, natural flavor.