Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Raisin Bran Cereal.
There are 190 calories in a serving of Nature's Promise Raisin Bran Cereal. Most of those calories come from carbohydrates (87%).
| Serving Size | 60g | |
| Calories | 190 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 7.02g | 28% |
| Sugars | 16g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Nature's Promise Raisin Bran Cereal contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Nature's Promise Raisin Bran Cereal contains the following ingredients:
Organic whole wheat, organic raisins (coated with organic expeller pressed canola or sunflower oil), organic wheat bran, organic cane sugar, organic cane syrup, organic barley malt extract, sea salt.