Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Hemp Hearts Granola.
There are 260 calories in a serving of Nature's Path Hemp Hearts Granola. Most of those calories come from fat (35%) and carbohydrates (56%).
| Serving Size | 55g | |
| Calories | 260 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45.1mg | 2% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Nature's Path Hemp Hearts Granola contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Nature's Path Hemp Hearts Granola contains the following ingredients:
Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), hemp seeds*, sea salt, molasses*.