Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Trail Mix, Dark Chocolate Cranberry.
There are 140 calories in a serving of Nature's Harvest Trail Mix, Dark Chocolate Cranberry. Most of those calories come from fat (54%) and carbohydrates (35%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80.1mg | 3% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.01g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nature's Harvest Trail Mix, Dark Chocolate Cranberry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nature's Harvest Trail Mix, Dark Chocolate Cranberry contains the following ingredients:
Peanuts (peanuts, vegetable oil (peanut, cottonseed, canola and/or soybean oil]) salt), sunflower kernels (sunflower kernels, vegetable oil [sunflower, peanut, cottonseed, soybean and/or canola oil], salt), raisins, organic dark chocolate drops (organic dried cane syrup, organic chocolate liquor,* organic cocoa butter,* organic dextrose, organic vanilla), dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), almonds (almonds, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt).