Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Seasoned Kale Chips.
There are 280 calories in a serving of Nature's Harvest Seasoned Kale Chips. Most of those calories come from fat (49%) and carbohydrates (33%).
| Serving Size | 57g | |
| Calories | 280 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 7.01g | 28% |
| Sugars | 5.98g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Nature's Harvest Seasoned Kale Chips contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Nature's Harvest Seasoned Kale Chips contains the following ingredients:
Kale, sunflower seeds, sesame seeds, carrot powder, apple cider vinegar, sugar, dried onion, sea salt, lemon juice.