Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Bread, Buttermilk.
There are 110 calories in a serving of Nature's Harvest Bread, Buttermilk. Most of those calories come from carbohydrates (74%).
| Serving Size | 43g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 3g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Nature's Harvest Bread, Buttermilk contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Nature's Harvest Bread, Buttermilk contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], buttermilk, whole wheat flour, water, sugar, yeast, wheat gluten, soybean oil, salt, monoglycerides, calcium propionate (preservative), cellulose gum, grain vinegar, datem, citric acid, soy lecithin, calcium sulfate, monocalcium phosphate.