Below are the nutrition facts and Weight Watchers points for a serving of Nature's Basket Spinach, Mizuna, Chard, And Kale Power Greens.
There are 49.7 calories in a serving of Nature's Basket Spinach, Mizuna, Chard, And Kale Power Greens. Most of those calories come from protein (42%) and carbohydrates (58%).
| Serving Size | 142g | |
| Calories | 49.7 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 2g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Nature's Basket Spinach, Mizuna, Chard, And Kale Power Greens contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Nature's Basket Spinach, Mizuna, Chard, And Kale Power Greens contains the following ingredients:
Organic baby spinach, organic baby mizuna, organic chard, organic baby kale.