Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Crunchy Oats & Dark Chocolate Granola.
There are 120 calories in a serving of Nature Valley Crunchy Oats & Dark Chocolate Granola. Most of those calories come from fat (34%) and carbohydrates (59%).
| Serving Size | 27g | |
| Calories | 120 | |
| Calories From Fat | 44 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.86g | 7% |
| Saturated Fat | 0.81g | 4% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 84.5mg | 4% |
| Total Carbohydrates | 18.9g | 6% |
| Dietary Fiber | 1.62g | 6% |
| Sugars | 8.1g | |
| Protein | 2.16g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Nature Valley Crunchy Oats & Dark Chocolate Granola contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Nature Valley Crunchy Oats & Dark Chocolate Granola contains the following ingredients:
Whole grain oats, sugar, canola and/or sunflower oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), rice flour, honey, brown sugar syrup, salt, cocoa, soy lecithin, baking soda, natural flavor.