Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Almond Butter Granola Cups.
There are 172 calories in a serving of Nature Valley Almond Butter Granola Cups. Most of those calories come from fat (45%) and carbohydrates (48%).
| Serving Size | 35g | |
| Calories | 172 | |
| Calories From Fat | 79 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.75g | 13% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 164mg | 7% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 7.7g | |
| Protein | 3.15g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Nature Valley Almond Butter Granola Cups contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Nature Valley Almond Butter Granola Cups contains the following ingredients:
Whole grain oats, sugar, palm and palm kernel oil, corn syrup, almond butter (almonds), almonds, rice flour, salt, nonfat dry milk, sunflower lecithin, baking soda, natural flavor. contains almond, milk; may contain peanut, wheat and soy ingredients.