Below are the nutrition facts and Weight Watchers points for a serving of Nasoya Organic Silken Tofu.
There are 40 calories in a serving of Nasoya Organic Silken Tofu. Most of those calories come from protein (38%) and fat (43%).
| Serving Size | 85g | |
| Calories | 40 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.1mg | 0% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Nasoya Organic Silken Tofu contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Nasoya Organic Silken Tofu contains the following ingredients:
Water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride.