Below are the nutrition facts and Weight Watchers points for a serving of Nancy's Organic Probiotic Whole Milk Kefir, Vanilla.
There are 199 calories in a serving of Nancy's Organic Probiotic Whole Milk Kefir, Vanilla. Most of those calories come from fat (41%) and carbohydrates (39%).
| Serving Size | 240ml | |
| Calories | 199 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 28.8mg | 10% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0.96g | 4% |
| Sugars | 15g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Nancy's Organic Probiotic Whole Milk Kefir, Vanilla contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Nancy's Organic Probiotic Whole Milk Kefir, Vanilla contains the following ingredients:
Organic pasteurized whole milk, organic pasteurized nonfat milk, organic agave nectar, organic vanilla extract, organic vanilla flavor, organic inulin, lactase enzyme, live cultures (including 11 probiotic strains: bifidobacterium lactis bb-12, l. acidophilus la-5, l. rhamnosus lb3, l. casei [2 isolated strains], l. rhamnosus [2 isolated strains], l. acidophilus [2 isolated strains], bifidobacterium lactis [2 isolated strains])