Below are the nutrition facts and Weight Watchers points for a serving of Nabisco Nilla Wafers.
There are 140 calories in a serving of Nabisco Nilla Wafers. Most of those calories come from fat (38%) and carbohydrates (59%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Nabisco Nilla Wafers contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Nabisco Nilla Wafers contains the following ingredients:
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm oil, high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), mono- and diglycerides, natural and artificial flavor, soy lecithin.