Below are the nutrition facts and Weight Watchers points for a serving of My Essentials Sourdough Pretzel Pieces, Buffalo Style.
There are 130 calories in a serving of My Essentials Sourdough Pretzel Pieces, Buffalo Style. Most of those calories come from fat (35%) and carbohydrates (59%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of My Essentials Sourdough Pretzel Pieces, Buffalo Style contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
My Essentials Sourdough Pretzel Pieces, Buffalo Style contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, less than 2% of: red hot cayenne pepper sauce powder (red hot cayenne pepper sauce [aged cayenne red peppers, vinegar, salt, garlic], maltodextrin), salt, vinegar powder, (maltodextrin, modified corn starch, vinegar), maltodextrin, sodium diacetate, garlic powder, onion powder, yeast extract, spice, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate), extractives of paprika disodium inosinate and disodium guanylate, oleoresin of turmeric, natural flavor, caramel color.