Below are the nutrition facts and Weight Watchers points for a serving of Mw Polar Oysters Ostiones.
There are 170 calories in a serving of Mw Polar Oysters Ostiones. Most of those calories come from protein (54%) and fat (37%).
| Serving Size | 135g | |
| Calories | 170 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 40.5mg | 14% |
| Sodium | 481mg | 20% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0.945g | 4% |
| Sugars | 0g | |
| Protein | 23g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Mw Polar Oysters Ostiones contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Mw Polar Oysters Ostiones contains the following ingredients:
Whole oysters, water, salt.