Below are the nutrition facts and Weight Watchers points for a serving of Mission Toco Shells.
There are 150 calories in a serving of Mission Toco Shells. Most of those calories come from fat (38%) and carbohydrates (56%).
| Serving Size | 31g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Mission Toco Shells contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Mission Toco Shells contains the following ingredients:
Ground corn treated with lime (corn masa flour, lime, niacin, reduced iron, thiamine mononitrate, riboflovin water) vegetable oils, (contains one or more of the following: cottonseed oil, corn oil, palm oil, sunflower oil)