Below are the nutrition facts and Weight Watchers points for a serving of Meijer Multigrain Squares Cereal.
There are 120 calories in a serving of Meijer Multigrain Squares Cereal. Most of those calories come from carbohydrates (83%).
| Serving Size | 32g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 6.02g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Meijer Multigrain Squares Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Meijer Multigrain Squares Cereal contains the following ingredients:
Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, trisodium phosphate, yellow 5, yellow 6. vitamin e (mixed tocopherols) and bht to preserve freshness. vitamins and minerals: dicalcium phosphate, calcium carbonate, reduced iron, zinc oxide (source of zinc), folic acid, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).