Below are the nutrition facts and Weight Watchers points for a serving of Meijer Boneless Spiral Sliced Ham.
There are 110 calories in a serving of Meijer Boneless Spiral Sliced Ham. Most of those calories come from protein (50%).
| Serving Size | 84g | |
| Calories | 110 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 45.4mg | 15% |
| Sodium | 710mg | 30% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | ? | - |
| Sugars | 4g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Meijer Boneless Spiral Sliced Ham contains the following ingredients:
Cured with: water, honey, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite. glazed with: sugar, honey, maltodextrin, gelatin, brown sugar, corn oil, caramel color