Below are the nutrition facts and Weight Watchers points for a serving of Marketside Pumpernickel Bread Boule.
There are 130 calories in a serving of Marketside Pumpernickel Bread Boule. Most of those calories come from carbohydrates (81%).
| Serving Size | 50g | |
| Calories | 130 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Marketside Pumpernickel Bread Boule contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Marketside Pumpernickel Bread Boule contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flakes, rye flour, caramel (color), contains 2% or less of: molasses, wheat gluten, palm oil, whole wheat flour, sea salt, cultured wheat starch, yeast, caraway seed, enzymes.