Below are the nutrition facts and Weight Watchers points for a serving of Manischewitz Mandlen Soup Nuts.
There are 35 calories in a serving of Manischewitz Mandlen Soup Nuts. Most of those calories come from fat (53%) and carbohydrates (35%).
| Serving Size | 7g | |
| Calories | 35 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 45mg | 2% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Manischewitz Mandlen Soup Nuts contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Manischewitz Mandlen Soup Nuts contains the following ingredients:
Whole eggs, water, matzo meal (passover wheat flour and water), potato starch, palm oil, salt, ammonium carbonate, white pepper, annatto color.