Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar Nutrition Facts

Manufacturer: Post Consumer Brands, Llc

Below are the nutrition facts and Weight Watchers points for a serving of Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar.

Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar Calories

There are 210 calories in a serving of Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar. Most of those calories come from carbohydrates (88%).

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Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar Nutrition Facts

Serving Size	55g
Calories	210
Calories From Fat	9
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	4.95mg	0%
Total Carbohydrates	46g	15%
Dietary Fiber	5g	20%
Sugars	11g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 5

A serving of Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.

Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar Ingredients

Malt O Meal Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown Sugar contains the following ingredients:

Whole grain wheat, sugar, contains 2% or less of: molasses, natural & artificial flavors, gelatin, caramel color, bht and mixed tocopherols added to preserve freshness.