Below are the nutrition facts and Weight Watchers points for a serving of Lunds & Byerlys All Natural Soy Nuts & Snacks, Roasted.
There are 200 calories in a serving of Lunds & Byerlys All Natural Soy Nuts & Snacks, Roasted. Most of those calories come from fat (46%).
| Serving Size | 43g | |
| Calories | 200 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Lunds & Byerlys All Natural Soy Nuts & Snacks, Roasted contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Lunds & Byerlys All Natural Soy Nuts & Snacks, Roasted contains the following ingredients:
Soy bean (usa), sunflower oil.