Below are the nutrition facts and Weight Watchers points for a serving of Lundberg Family Farms Beans & Greens Organic Rice & Quinoa Bowl.
There are 411 calories in a serving of Lundberg Family Farms Beans & Greens Organic Rice & Quinoa Bowl. Most of those calories come from carbohydrates (72%).
| Serving Size | 255g | |
| Calories | 411 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 0.51g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 709mg | 30% |
| Total Carbohydrates | 71.9g | 24% |
| Dietary Fiber | 11g | 44% |
| Sugars | 5g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 10
A serving of Lundberg Family Farms Beans & Greens Organic Rice & Quinoa Bowl contains 12 Weight Watchers SmartPoints, 10 PointsPlus and 12 SmartPoints.
Lundberg Family Farms Beans & Greens Organic Rice & Quinoa Bowl contains the following ingredients:
Ingredients: *cooked brown basmati rice, *cooked tri-color quinoa, *cooked garbanzo beans, *kale, *onion, *high oleic sunflower oil, *seasoning blend (sea salt, *garlic powder, *oregano, *garlic, *lemon juice powder [*maltodextrin, *lemon juice], *sunflower oil, *black pepper, *chili pepper, *lemon peel, *rice concentrate, *thyme, *parsley, citric acid).