Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms Light Eggnog.
There are 120 calories in a serving of Lucerne Dairy Farms Light Eggnog. Most of those calories come from carbohydrates (72%).
| Serving Size | 120ml | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.996g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 34.8mg | 12% |
| Sodium | 85.2mg | 4% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Lucerne Dairy Farms Light Eggnog contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Lucerne Dairy Farms Light Eggnog contains the following ingredients:
Grade a fat free milk and milk, high fructose corn syrup, corn syrup, egg yolks, sugar, natural and artificial flavors, spices, carrageenan, polysorbate 80, annatto (color), turmeric (color), vitamin a palmitate.