Below are the nutrition facts and Weight Watchers points for a serving of Lucerne Dairy Farms Fat Free Milk.
There are 131 calories in a serving of Lucerne Dairy Farms Fat Free Milk. Most of those calories come from protein (39%) and carbohydrates (61%).
| Serving Size | 354ml | |
| Calories | 131 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 3.54mg | 1% |
| Sodium | 209mg | 9% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Lucerne Dairy Farms Fat Free Milk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Lucerne Dairy Farms Fat Free Milk contains the following ingredients:
Fat free milk, vitamin a palmitate, vitamin d3.