Below are the nutrition facts and Weight Watchers points for a serving of Limited Time Originals Pancake & Waffle Mix, Toasted Coconut.
There are 190 calories in a serving of Limited Time Originals Pancake & Waffle Mix, Toasted Coconut. Most of those calories come from carbohydrates (77%).
| Serving Size | 50g | |
| Calories | 190 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 520mg | 22% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Limited Time Originals Pancake & Waffle Mix, Toasted Coconut contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Limited Time Originals Pancake & Waffle Mix, Toasted Coconut contains the following ingredients:
Wheat flour (milled wheat, malted barley flour), sugar, toasted coconut chips (coconut, sugar, dextrose, salt), buttermilk powder (skim milk, lactic acid, cultures), toasted coconut flakes, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), natural flavor, baking soda, salt.