Below are the nutrition facts and Weight Watchers points for a serving of Lifeway Strawberry Kefir Probiotic Cultured Nonfat Milk.
There are 130 calories in a serving of Lifeway Strawberry Kefir Probiotic Cultured Nonfat Milk. Most of those calories come from protein (33%) and carbohydrates (67%).
| Serving Size | 240ml | |
| Calories | 130 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.8mg | 2% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 22g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Lifeway Strawberry Kefir Probiotic Cultured Nonfat Milk contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Lifeway Strawberry Kefir Probiotic Cultured Nonfat Milk contains the following ingredients:
Pasteurized nonfat milk, cane sugar, pectin, natural strawberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.