**Product Description**: Lidl's Whole Wheat Hot Dog Buns are crafted from whole wheat flour and topped with wheat bran, offering a nutty flavor and wholesome texture.
**Nutrition Analysis**: With 110 calories, 21g of carbohydrates, and nearly 3g of fiber, these buns provide a modest energy boost. However, the inclusion of brown sugar and additives like monoglycerides may increase processing, potentially affecting overall health impact.
**Food Processing Analysis**: The use of processed ingredients such as brown sugar and various additives suggests that these buns are more processed than minimally handled, aligning with a conservative assessment leaning towards higher processing.
**Healthier Alternative Recommendation**: Opt for whole-grain buns with fewer added sugars and natural toppings to enhance nutritional value and reduce processed components.
There are 110 calories in a serving of Lidl Whole Wheat Hot Dog Buns. Most of those calories come from carbohydrates (69%).
| Serving Size | 46g | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 2g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Lidl Whole Wheat Hot Dog Buns contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Lidl Whole Wheat Hot Dog Buns contains the following ingredients:
Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, vinegar, salt, cultured wheat flour, monoglycerides, enzymes, ascorbic acid, wheat starch, soy lecithin. topped with wheat bran.