Below are the nutrition facts and Weight Watchers points for a serving of Larabar Blueberry Muffin Fruit & Nut Bar.
There are 204 calories in a serving of Larabar Blueberry Muffin Fruit & Nut Bar. Most of those calories come from fat (40%) and carbohydrates (53%).
| Serving Size | 45g | |
| Calories | 204 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 6.75mg | 0% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 3.15g | 13% |
| Sugars | 17.1g | |
| Protein | 3.6g | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Larabar Blueberry Muffin Fruit & Nut Bar contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Larabar Blueberry Muffin Fruit & Nut Bar contains the following ingredients:
Cashews, dates, apples, blueberries, vanilla extract.