Below are the nutrition facts and Weight Watchers points for a serving of Lala Yogurt Smoothie, Pecan Cereal.
There are 199 calories in a serving of Lala Yogurt Smoothie, Pecan Cereal. Most of those calories come from carbohydrates (62%).
| Serving Size | 240ml | |
| Calories | 199 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 101mg | 4% |
| Total Carbohydrates | 31.9g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 26.9g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Lala Yogurt Smoothie, Pecan Cereal contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Lala Yogurt Smoothie, Pecan Cereal contains the following ingredients:
Grade a pasteurized cultured reduced fat milk, sugar, pecan powder, water, corn starch-modified, natural flavors, wheat bran, wheat germ, pectin, locust bean gum, citric acid, guar gum, potassium sorbate (to maintain freshness), stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.