Below are the nutrition facts and Weight Watchers points for a serving of La Yogurt Lowfat Yogurt, Vanilla.
There are 211 calories in a serving of La Yogurt Lowfat Yogurt, Vanilla. Most of those calories come from carbohydrates (68%).
| Serving Size | 227g | |
| Calories | 211 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 9.08mg | 3% |
| Sodium | 159mg | 7% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 0g | 0% |
| Sugars | 34g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of La Yogurt Lowfat Yogurt, Vanilla contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
La Yogurt Lowfat Yogurt, Vanilla contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids and vanilla. contains active yogurt cultures l. bulgaricus, s. thermophilus, bifidobacterium, l. acidophilus and l. casei cultures.