Below are the nutrition facts and Weight Watchers points for a serving of Kowalski's Markets Rolled Cookies, Butter Oat.
There are 150 calories in a serving of Kowalski's Markets Rolled Cookies, Butter Oat. Most of those calories come from fat (41%) and carbohydrates (54%).
| Serving Size | 32g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 8g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Kowalski's Markets Rolled Cookies, Butter Oat contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Kowalski's Markets Rolled Cookies, Butter Oat contains the following ingredients:
Unbleached enriched wheat flour (unbleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, unsalted butter (contains milk), oats, water, vanilla extract, salt, sodium bicarbonate